Missed yesterday...

I missed yesterday's post because I guess I was just beat. I did resume the weights workout this morning adding an incline press which really worked the chest and arms. I hit the Wii with the boxing workout and finished with a training of baseball. I felt good about it again and I do believe that I am on my way to finishing a great week.

My meals have been great lately and very filling. Had a chinese chicken salad with my own homemade balsamic dressing Monday night. Last night had a medley Mac' and cheese with sausages and vegetables. It was creamy, cheesy and very good.

Here is the recipe:
2 cups of elbow macaroni
1 1/2 c. shredded cheese
1 c. mixed vegetables
1/2 c. evaporated milk
2 TBSP. plain yogurt
2 to 3 polish sausages

Cook macaroni al dente...strain and return to the pot...cook the sausages and slice into bite size pieces...add to the macaroni. Cook the vegetables and add to the macaroni. Add the other ingredients and cook over low heat until the cheese melts and all of the ingredients are cooked in. Remove from heat and let sit for 5 minutes until it cools and the cheese has settled. Serve either in a soup bowl or on a plate. I added homemade lemonade and it was a chill dinner for the first time in a few days.

Today, I have to go see my mom in the hospital. She is doing ok but they are moving her to yet another hospital but this one focuses on some of her main symptoms so they should really help her get better.

Time to get ready for another day, good luck with your day as I will try with mine.