Thursday, September 3, 2009

Kick back day...

Today, I am going all out with my eating. This morning I made Blueberry Pancakes, sausage and eggs. Later I will be having a sub sandwich and for dinner, who know what, but today I am not following any routine or rules. I am going to eat and enjoy it because I deserve it and I am going to reward myself for all of my good deeds I have done.

The weights felt great yesterday with the 6 different sets I did with the dumbbells and was it invigorating. I got a great sweat on and my arms, chest and back felt great last night as I went to sleep. Did some back arms, some deltoids and some shoulders, it feels great to get fit.

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